HM LOW-GI Emperor Steamed Bun, Frozen 320 g

Brand: Hema **What is GI The Glycemic Index (GI) measures how quickly carbohydrates in food are digested and absorbed, and how fast they raise blood glucose levels. Scale: 0-100 Reference: pure glucose or white bread (GI = 100). **GI Classification Low GI: ≤ 55 Medium GI: 56-69 High GI: ≥ 70 **Characteristics of Low GI Foods Digested and absorbed more slowly. Cause a gradual rise in blood sugar. Provide longer satiety (feeling of fullness). Help regulate blood sugar and insulin response. **Why it matters For people with diabetes: helps maintain stable blood sugar levels. For general health: reduces sugar spikes, supports weight control. For athletes: choosing the right GI foods can help with energy supply and recovery. Return policy See details WARNING California Proposition 65 Disclaimer Product descriptions on Weee!’s website and app are for informational purposes only. See our disclaimer